Howdy! Some plugins have automatically updated to their latest versions on your site at http://frensiand.com. No further action is needed on your part.
These plugins are now up to date:
– Forminator (from version 1.38.1 to 1.38.2) : https://wordpress.org/plugins/forminator/
If you experience any issues or need support, the volunteers in the WordPress.org support forums may be able to help.
https://wordpress.org/support/forums/
The WordPress Team